3 Brains, 3 HealthS

LifeWorthy Tip of the Day: When you think about your health, don't just look at your waist line, look at your mindset and your heart. Each one tells a different story about our self care, lifestyle habits, and interpersonal health, too!

We have 3 "brains" in our body: Our Central Nervous System (brain and spinal cord), the Cardiac Nervous System (yes, there are in fact neurons in your heart), and the Enteric Nervous System (the Gut Brain).

In order to live LifeWorthy and healthy all 3 need to be in balance. Think well, love well, feel well!